Calories in Safeway Colby Jack A Blend Of Colby & Monterey Jack Cheese Slices

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

391.00

kcal
Protein

26.10

g
Carbs

0.00

g
Fat

30.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway colby jack a blend of colby & monterey jack cheese slices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway colby jack a blend of colby & monterey jack cheese slices provides 391.00 calories, 26.10g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 391.00 kcal 26.10g 0.00g 30.40g
1 oz (28g) 109 kcal 7.3g 0.0g 8.5g
1 slice (23g) 90 kcal 6.0g 0.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 17.00 mcg
Calcium 696.00 mg
Iron 0.87 mg
Potassium 87.00 mg
Sodium 609.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2461105)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway colby jack a blend of colby & monterey jack cheese slices?

100 grams of safeway colby jack a blend of colby & monterey jack cheese slices contains exactly 391.00 calories.

How many calories are in 1 1 slice of safeway colby jack a blend of colby & monterey jack cheese slices?

A single 1 slice (23g) of safeway colby jack a blend of colby & monterey jack cheese slices provides 90 calories.

Does safeway colby jack a blend of colby & monterey jack cheese slices help build muscle?

Yes, they are high in protein with 26.10g per 100g, making them great for muscle growth.

Can I eat safeway colby jack a blend of colby & monterey jack cheese slices on a keto diet?

Yes, safeway colby jack a blend of colby & monterey jack cheese slices are highly keto-friendly with only 0.00g of carbs per 100g.