Calories in Safeway Mozzarella Low-moisture Part-skim Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

28.60

g
Carbs

3.57

g
Fat

21.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway mozzarella low-moisture part-skim cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mozzarella low-moisture part-skim cheese provides 321.00 calories, 28.60g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 28.60g 3.57g 21.40g
1 oz (28g) 90 kcal 8.0g 1.0g 6.0g
1 ONZ (28g) 90 kcal 8.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 14.00 mcg
Calcium 714.00 mg
Potassium 179.00 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2461866)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway mozzarella low-moisture part-skim cheese help build muscle?

Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.

Can I eat safeway mozzarella low-moisture part-skim cheese on a keto diet?

Yes, safeway mozzarella low-moisture part-skim cheese is highly keto-friendly with only 3.57g of carbs per 100g.

How many calories is in safeway mozzarella low-moisture part-skim cheese?

100 grams of safeway mozzarella low-moisture part-skim cheese contains exactly 321.00 calories.

How many calories is in 1 1 onz of safeway mozzarella low-moisture part-skim cheese?

A single 1 onz (28g) of safeway mozzarella low-moisture part-skim cheese provides 90 calories.