Calories in Safeway Cheddar Jack Reduced Fat Shredded Cheese
321.00
kcal28.60
g3.57
g21.40
g0.00
g0.00
gCurious about the nutritional profile of safeway cheddar jack reduced fat shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway cheddar jack reduced fat shredded cheese provides 321.00 calories, 28.60g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 28.60g | 3.57g | 21.40g |
| 1 oz (28g) | 90 kcal | 8.0g | 1.0g | 6.0g |
| 1/4 cup (28g) | 90 kcal | 8.0g | 1.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 14300.00 mcg |
| Vitamin D | 14.00 mcg |
| Calcium | 714.00 mg |
| Potassium | 71.00 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
How many calories is in safeway cheddar jack reduced fat shredded cheese?
100 grams of safeway cheddar jack reduced fat shredded cheese contains exactly 321.00 calories.
How many calories is in 1 1/4 cup of safeway cheddar jack reduced fat shredded cheese?
A single 1/4 cup (28g) of safeway cheddar jack reduced fat shredded cheese provides 90 calories.
Is safeway cheddar jack reduced fat shredded cheese keto-friendly?
Yes, safeway cheddar jack reduced fat shredded cheese is highly keto-friendly with only 3.57g of carbs per 100g.
How much protein does safeway cheddar jack reduced fat shredded cheese have?
Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.