Calories in Safeway Chocolate 2% Reduced Fat Lactose Free Ultra-filtered Milk
62.00
kcal5.42
g5.42
g2.08
g0.40
g5.00
gCurious about the nutritional profile of safeway chocolate 2% reduced fat lactose free ultra-filtered milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway chocolate 2% reduced fat lactose free ultra-filtered milk provides 62.00 calories, 5.42g of protein, and 5.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 62.00 kcal | 5.42g | 5.42g | 2.08g |
| 1 oz (28g) | 17 kcal | 1.5g | 1.5g | 0.6g |
| 1 cup (240g) | 149 kcal | 13.0g | 13.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3830.00 mcg |
| Vitamin D | 50.00 mcg |
| Calcium | 150.00 mg |
| Iron | 0.75 mg |
| Potassium | 133.00 mg |
| Sodium | 88.00 mg |
Nutrition FAQs
Is safeway chocolate 2% reduced fat lactose free ultra-filtered milk keto-friendly?
No, safeway chocolate 2% reduced fat lactose free ultra-filtered milk has 5.42g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway chocolate 2% reduced fat lactose free ultra-filtered milk?
100 grams of safeway chocolate 2% reduced fat lactose free ultra-filtered milk contains exactly 62.00 calories.
Is safeway chocolate 2% reduced fat lactose free ultra-filtered milk a good source of protein?
It contains 5.42g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of safeway chocolate 2% reduced fat lactose free ultra-filtered milk?
A single 1 cup (240g) of safeway chocolate 2% reduced fat lactose free ultra-filtered milk provides 149 calories.