Calories in Safeway Cashew Flavored Sweet & Salty Chewy Granola Bars

Instrument — Food Profile
100g
Calories

457.00

kcal
Protein

8.57

g
Carbs

65.70

g
Fat

17.10

g
Fiber

2.90

g
Sugar

25.70

g

Curious about the nutritional profile of safeway cashew flavored sweet & salty chewy granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway cashew flavored sweet & salty chewy granola bars provides 457.00 calories, 8.57g of protein, and 65.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 457.00 kcal 8.57g 65.70g 17.10g
1 oz (28g) 128 kcal 2.4g 18.4g 4.8g
1 bar (35g) 160 kcal 3.0g 23.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.29 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675139)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway cashew flavored sweet & salty chewy granola bars?

100 grams of safeway cashew flavored sweet & salty chewy granola bars contains exactly 457.00 calories.

How much protein does safeway cashew flavored sweet & salty chewy granola bars have?

They contain 8.57g of protein per 100g, which is moderate.

How many calories are in 1 1 bar of safeway cashew flavored sweet & salty chewy granola bars?

A single 1 bar (35g) of safeway cashew flavored sweet & salty chewy granola bars provides 160 calories.

Can I eat safeway cashew flavored sweet & salty chewy granola bars on a keto diet?

No, safeway cashew flavored sweet & salty chewy granola bars have 65.70g of carbs per 100g, which may disrupt ketosis.