Calories in Safeway Brussels Sprouts Microwave In Bag

Low Sugar
Instrument — Food Profile
100g
Calories

41.00

kcal
Protein

3.53

g
Carbs

9.41

g
Fat

0.00

g
Fiber

3.50

g
Sugar

2.35

g

Curious about the nutritional profile of safeway brussels sprouts microwave in bag? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway brussels sprouts microwave in bag provides 41.00 calories, 3.53g of protein, and 9.41g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 41.00 kcal 3.53g 9.41g 0.00g
1 oz (28g) 11 kcal 1.0g 2.6g 0.0g
2/3 cup (85g) 35 kcal 3.0g 8.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 47.00 mg
Iron 1.18 mg
Potassium 388.00 mg
Sodium 24.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2377749)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway brussels sprouts microwave in bag?

100 grams of safeway brussels sprouts microwave in bag contains exactly 41.00 calories.

Does safeway brussels sprouts microwave in bag help build muscle?

It contains 3.53g of protein per 100g, which is moderate.

How many calories is in 1 2/3 cup of safeway brussels sprouts microwave in bag?

A single 2/3 cup (85g) of safeway brussels sprouts microwave in bag provides 35 calories.

Is safeway brussels sprouts microwave in bag keto-friendly?

No, safeway brussels sprouts microwave in bag has 9.41g of carbs per 100g, which may disrupt ketosis.