Calories in Safeway Broccoli & Carrots Microwave In Bag
Low Sugar
Instrument — Food Profile
100g
Calories
35.00
kcalProtein
2.35
gCarbs
7.06
gFat
0.00
gFiber
2.40
gSugar
3.53
gBurn It Off
Curious about the nutritional profile of safeway broccoli & carrots microwave in bag? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway broccoli & carrots microwave in bag provides 35.00 calories, 2.35g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 35.00 kcal | 2.35g | 7.06g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.7g | 2.0g | 0.0g |
| 1 cup (85g) | 30 kcal | 2.0g | 6.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 1.18 mg |
| Potassium | 318.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of safeway broccoli & carrots microwave in bag?
A single 1 cup (85g) of safeway broccoli & carrots microwave in bag provides 30 calories.
How many calories is in safeway broccoli & carrots microwave in bag?
100 grams of safeway broccoli & carrots microwave in bag contains exactly 35.00 calories.
Can I eat safeway broccoli & carrots microwave in bag on a keto diet?
No, safeway broccoli & carrots microwave in bag has 7.06g of carbs per 100g, which may disrupt ketosis.
Is safeway broccoli & carrots microwave in bag a good source of protein?
It contains 2.35g of protein per 100g, which is moderate.