Calories in Safeway Brown Old Fashioned Bread
Instrument — Food Profile
100g
Calories
326.00
kcalProtein
9.30
gCarbs
62.80
gFat
4.65
gFiber
4.70
gSugar
16.30
gBurn It Off
Curious about the nutritional profile of safeway brown old fashioned bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway brown old fashioned bread provides 326.00 calories, 9.30g of protein, and 62.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 326.00 kcal | 9.30g | 62.80g | 4.65g |
| 1 oz (28g) | 91 kcal | 2.6g | 17.6g | 1.3g |
| 1 slice (43g) | 140 kcal | 4.0g | 27.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 1.16 mg |
| Niacin (B3) | 4.65 mg |
| Folate (B9) | 70.00 mcg |
| Calcium | 186.00 mg |
| Iron | 4.65 mg |
| Potassium | 186.00 mg |
| Sodium | 767.00 mg |
Nutrition FAQs
Is safeway brown old fashioned bread a good source of protein?
It contains 9.30g of protein per 100g, which is moderate.
How many carbs is in safeway brown old fashioned bread for ketosis?
No, safeway brown old fashioned bread has 62.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 slice of safeway brown old fashioned bread?
A single 1 slice (43g) of safeway brown old fashioned bread provides 140 calories.
How many calories is in safeway brown old fashioned bread?
100 grams of safeway brown old fashioned bread contains exactly 326.00 calories.