Calories in Safeway Sliced Blueberry Bagels
Instrument — Food Profile
100g
Calories
282.00
kcalProtein
9.41
gCarbs
57.60
gFat
1.18
gFiber
2.40
gSugar
8.24
gBurn It Off
Curious about the nutritional profile of safeway sliced blueberry bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway sliced blueberry bagels provides 282.00 calories, 9.41g of protein, and 57.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 282.00 kcal | 9.41g | 57.60g | 1.18g |
| 1 oz (28g) | 79 kcal | 2.6g | 16.1g | 0.3g |
| 1 bagel (85g) | 240 kcal | 8.0g | 49.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 2.94 mg |
| Potassium | 82.00 mg |
| Sodium | 435.00 mg |
Nutrition FAQs
How many calories are in safeway sliced blueberry bagels?
100 grams of safeway sliced blueberry bagels contains exactly 282.00 calories.
How many calories are in 1 1 bagel of safeway sliced blueberry bagels?
A single 1 bagel (85g) of safeway sliced blueberry bagels provides 240 calories.
Can I eat safeway sliced blueberry bagels on a keto diet?
No, safeway sliced blueberry bagels have 57.60g of carbs per 100g, which may disrupt ketosis.
Does safeway sliced blueberry bagels help build muscle?
They contain 9.41g of protein per 100g, which is moderate.