Calories in Safeway Blueberry Lowfat Yogurt
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
3.53
gCarbs
20.00
gFat
0.88
gFiber
0.00
gSugar
15.90
gBurn It Off
Curious about the nutritional profile of safeway blueberry lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway blueberry lowfat yogurt provides 100.00 calories, 3.53g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 3.53g | 20.00g | 0.88g |
| 1 oz (28g) | 28 kcal | 1.0g | 5.6g | 0.2g |
| 1 container (170g) | 170 kcal | 6.0g | 34.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 159.00 mg |
| Potassium | 165.00 mg |
| Sodium | 56.00 mg |
Nutrition FAQs
How many calories is in safeway blueberry lowfat yogurt?
100 grams of safeway blueberry lowfat yogurt contains exactly 100.00 calories.
How many calories is in 1 1 container of safeway blueberry lowfat yogurt?
A single 1 container (170g) of safeway blueberry lowfat yogurt provides 170 calories.
Can I eat safeway blueberry lowfat yogurt on a keto diet?
No, safeway blueberry lowfat yogurt has 20.00g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway blueberry lowfat yogurt have?
It contains 3.53g of protein per 100g, which is moderate.