Calories in Safeway Blackeyed Peas
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
22.90
gCarbs
62.90
gFat
2.86
gFiber
17.10
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of safeway blackeyed peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway blackeyed peas provides 286.00 calories, 22.90g of protein, and 62.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 22.90g | 62.90g | 2.86g |
| 1 oz (28g) | 80 kcal | 6.4g | 17.6g | 0.8g |
| GRM (35g) | 100 kcal | 8.0g | 22.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 14.00 mg |
| Iron | 6.00 mg |
| Potassium | 623.00 mg |
Nutrition FAQs
Can I eat safeway blackeyed peas on a keto diet?
No, safeway blackeyed peas have 62.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 grm of safeway blackeyed peas?
A single grm (35g) of safeway blackeyed peas provides 100 calories.
How many calories are in safeway blackeyed peas?
100 grams of safeway blackeyed peas contains exactly 286.00 calories.
Is safeway blackeyed peas a good source of protein?
Yes, they are high in protein with 22.90g per 100g, making them great for muscle growth.