Calories in Safeway Black Refried Beans
Low Sugar
Instrument — Food Profile
100g
Calories
85.00
kcalProtein
5.38
gCarbs
15.40
gFat
0.77
gFiber
3.80
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of safeway black refried beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway black refried beans provides 85.00 calories, 5.38g of protein, and 15.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 85.00 kcal | 5.38g | 15.40g | 0.77g |
| 1 oz (28g) | 24 kcal | 1.5g | 4.3g | 0.2g |
| 1/2 cup (130g) | 111 kcal | 7.0g | 20.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 32.00 mg |
| Iron | 1.54 mg |
| Potassium | 362.00 mg |
| Sodium | 469.00 mg |
Nutrition FAQs
How much protein does safeway black refried beans have?
They contain 5.38g of protein per 100g, which is moderate.
Can I eat safeway black refried beans on a keto diet?
No, safeway black refried beans have 15.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in safeway black refried beans?
100 grams of safeway black refried beans contains exactly 85.00 calories.
How many calories are in 1 1/2 cup of safeway black refried beans?
A single 1/2 cup (130g) of safeway black refried beans provides 111 calories.