Calories in Wegmans Light Red Kidney Beans
Low Sugar
Instrument — Food Profile
100g
Calories
85.00
kcalProtein
6.92
gCarbs
13.80
gFat
0.00
gFiber
5.40
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of wegmans light red kidney beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans light red kidney beans provides 85.00 calories, 6.92g of protein, and 13.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 85.00 kcal | 6.92g | 13.80g | 0.00g |
| 1 oz (28g) | 24 kcal | 1.9g | 3.9g | 0.0g |
| 1/2 cup (130g) | 111 kcal | 9.0g | 17.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 1.54 mg |
| Potassium | 277.00 mg |
| Sodium | 269.00 mg |
Nutrition FAQs
How many calories are in wegmans light red kidney beans?
100 grams of wegmans light red kidney beans contains exactly 85.00 calories.
Does wegmans light red kidney beans help build muscle?
They contain 6.92g of protein per 100g, which is moderate.
How many calories are in 1 1/2 cup of wegmans light red kidney beans?
A single 1/2 cup (130g) of wegmans light red kidney beans provides 111 calories.
Is wegmans light red kidney beans keto-friendly?
No, wegmans light red kidney beans have 13.80g of carbs per 100g, which may disrupt ketosis.