Calories in Safeway Lima Beans
Low Sugar
Instrument — Food Profile
100g
Calories
72.00
kcalProtein
3.20
gCarbs
13.60
gFat
0.40
gFiber
3.20
gSugar
0.80
gBurn It Off
Curious about the nutritional profile of safeway lima beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway lima beans provides 72.00 calories, 3.20g of protein, and 13.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 72.00 kcal | 3.20g | 13.60g | 0.40g |
| 1 oz (28g) | 20 kcal | 0.9g | 3.8g | 0.1g |
| 1/2 cup (125g) | 90 kcal | 4.0g | 17.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 1.44 mg |
| Potassium | 224.00 mg |
| Sodium | 240.00 mg |
Nutrition FAQs
Is safeway lima beans a good source of protein?
They contain 3.20g of protein per 100g, which is moderate.
Can I eat safeway lima beans on a keto diet?
No, safeway lima beans have 13.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup of safeway lima beans?
A single 1/2 cup (125g) of safeway lima beans provides 90 calories.
How many calories are in safeway lima beans?
100 grams of safeway lima beans contains exactly 72.00 calories.