Calories in Kind Steamed Bean Snack
Low Sugar
Instrument — Food Profile
100g
Calories
190.00
kcalProtein
12.10
gCarbs
24.10
gFat
4.31
gFiber
8.60
gSugar
1.72
gBurn It Off
Curious about the nutritional profile of kind steamed bean snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind steamed bean snack provides 190.00 calories, 12.10g of protein, and 24.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 190.00 kcal | 12.10g | 24.10g | 4.31g |
| 1 oz (28g) | 53 kcal | 3.4g | 6.7g | 1.2g |
| 1 BAG (58g) | 110 kcal | 7.0g | 14.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 48.00 mg |
| Iron | 1.72 mg |
| Potassium | 371.00 mg |
| Sodium | 241.00 mg |
Nutrition FAQs
Does kind steamed bean snack help build muscle?
It contains 12.10g of protein per 100g, which is moderate.
Is kind steamed bean snack keto-friendly?
No, kind steamed bean snack has 24.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bag of kind steamed bean snack?
A single 1 bag (58g) of kind steamed bean snack provides 110 calories.
How many calories is in kind steamed bean snack?
100 grams of kind steamed bean snack contains exactly 190.00 calories.