Calories in Safeway Asiago Cheese Creamed Spinach
Low Sugar
Instrument — Food Profile
100g
Calories
91.00
kcalProtein
2.73
gCarbs
5.45
gFat
6.36
gFiber
1.80
gSugar
1.82
gBurn It Off
Curious about the nutritional profile of safeway asiago cheese creamed spinach? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway asiago cheese creamed spinach provides 91.00 calories, 2.73g of protein, and 5.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 91.00 kcal | 2.73g | 5.45g | 6.36g |
| 1 oz (28g) | 25 kcal | 0.8g | 1.5g | 1.8g |
| 1/2 cup (110g) | 100 kcal | 3.0g | 6.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 15.00 mcg |
| Calcium | 136.00 mg |
| Iron | 0.82 mg |
| Potassium | 218.00 mg |
| Sodium | 373.00 mg |
Nutrition FAQs
How many calories is in safeway asiago cheese creamed spinach?
100 grams of safeway asiago cheese creamed spinach contains exactly 91.00 calories.
Does safeway asiago cheese creamed spinach help build muscle?
It contains 2.73g of protein per 100g, which is moderate.
How many calories is in 1 1/2 cup of safeway asiago cheese creamed spinach?
A single 1/2 cup (110g) of safeway asiago cheese creamed spinach provides 100 calories.
Is safeway asiago cheese creamed spinach keto-friendly?
No, safeway asiago cheese creamed spinach has 5.45g of carbs per 100g, which may disrupt ketosis.