Calories in Safeway Parmesan Risotto
Low Sugar
Instrument — Food Profile
100g
Calories
144.00
kcalProtein
0.00
gCarbs
15.60
gFat
7.06
gFiber
0.60
gSugar
0.88
gBurn It Off
Curious about the nutritional profile of safeway parmesan risotto? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway parmesan risotto provides 144.00 calories, 0.00g of protein, and 15.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 144.00 kcal | 0.00g | 15.60g | 7.06g |
| 1 oz (28g) | 40 kcal | 0.0g | 4.4g | 2.0g |
| 1 container (340g) | 490 kcal | 0.0g | 53.0g | 24.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 5.00 mcg |
| Calcium | 88.00 mg |
| Iron | 0.21 mg |
| Potassium | 74.00 mg |
| Sodium | 374.00 mg |
Nutrition FAQs
How much protein does safeway parmesan risotto have?
It contains 0.00g of protein per 100g, which is moderate.
Is safeway parmesan risotto keto-friendly?
No, safeway parmesan risotto has 15.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of safeway parmesan risotto?
A single 1 container (340g) of safeway parmesan risotto provides 490 calories.
How many calories is in safeway parmesan risotto?
100 grams of safeway parmesan risotto contains exactly 144.00 calories.