Calories in Safeway Macaroni & Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
129.00
kcalProtein
5.00
gCarbs
12.10
gFat
6.76
gFiber
0.90
gSugar
1.76
gBurn It Off
Curious about the nutritional profile of safeway macaroni & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway macaroni & cheese provides 129.00 calories, 5.00g of protein, and 12.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 129.00 kcal | 5.00g | 12.10g | 6.76g |
| 1 oz (28g) | 36 kcal | 1.4g | 3.4g | 1.9g |
| 1 container (340g) | 439 kcal | 17.0g | 41.1g | 23.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 12.00 mcg |
| Calcium | 97.00 mg |
| Iron | 0.71 mg |
| Potassium | 150.00 mg |
| Sodium | 356.00 mg |
Nutrition FAQs
How many calories is in safeway macaroni & cheese?
100 grams of safeway macaroni & cheese contains exactly 129.00 calories.
How many calories is in 1 1 container of safeway macaroni & cheese?
A single 1 container (340g) of safeway macaroni & cheese provides 439 calories.
How much protein does safeway macaroni & cheese have?
It contains 5.00g of protein per 100g, which is moderate.
Can I eat safeway macaroni & cheese on a keto diet?
No, safeway macaroni & cheese has 12.10g of carbs per 100g, which may disrupt ketosis.