Calories in Safeway Apple Sauce
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
0.88
gCarbs
18.60
gFat
0.00
gFiber
2.70
gSugar
14.20
gBurn It Off
Curious about the nutritional profile of safeway apple sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway apple sauce provides 71.00 calories, 0.88g of protein, and 18.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 0.88g | 18.60g | 0.00g |
| 1 oz (28g) | 20 kcal | 0.2g | 5.2g | 0.0g |
| 1 unit (113g) | 80 kcal | 1.0g | 21.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 53.10 mg |
| Calcium | 4.00 mg |
| Iron | 0.88 mg |
| Potassium | 93.00 mg |
Nutrition FAQs
How many calories is in safeway apple sauce?
100 grams of safeway apple sauce contains exactly 71.00 calories.
How many carbs is in safeway apple sauce for ketosis?
No, safeway apple sauce has 18.60g of carbs per 100g, which may disrupt ketosis.
Is safeway apple sauce a good source of protein?
It contains 0.88g of protein per 100g, which is moderate.
How many calories is in 1 1 unit of safeway apple sauce?
A single 1 unit (113g) of safeway apple sauce provides 80 calories.