Calories in Costco Organic Apple Sauce
Instrument — Food Profile
100g
Calories
50.00
kcalProtein
0.00
gCarbs
14.40
gFat
0.00
gFiber
2.20
gSugar
12.20
gBurn It Off
Curious about the nutritional profile of costco organic apple sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of costco organic apple sauce provides 50.00 calories, 0.00g of protein, and 14.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 0.00g | 14.40g | 0.00g |
| 1 oz (28g) | 14 kcal | 0.0g | 4.0g | 0.0g |
| 3.17 ONZ (90g) | 45 kcal | 0.0g | 13.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 66.70 mg |
Nutrition FAQs
How many carbs is in costco organic apple sauce for ketosis?
No, costco organic apple sauce has 14.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3.17 onz of costco organic apple sauce?
A single 3.17 onz (90g) of costco organic apple sauce provides 45 calories.
Is costco organic apple sauce a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in costco organic apple sauce?
100 grams of costco organic apple sauce contains exactly 50.00 calories.