Calories in Costco Apple Sauce
Instrument — Food Profile
100g
Calories
50.00
kcalProtein
0.00
gCarbs
14.40
gFat
0.00
gFiber
2.20
gSugar
12.20
gBurn It Off
Curious about the nutritional profile of costco apple sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of costco apple sauce provides 50.00 calories, 0.00g of protein, and 14.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 0.00g | 14.40g | 0.00g |
| 1 oz (28g) | 14 kcal | 0.0g | 4.0g | 0.0g |
| 1 POUCH (90g) | 45 kcal | 0.0g | 13.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| No detailed vitamin or mineral data available. | |
Nutrition FAQs
Is costco apple sauce keto-friendly?
No, costco apple sauce has 14.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pouch of costco apple sauce?
A single 1 pouch (90g) of costco apple sauce provides 45 calories.
How many calories is in costco apple sauce?
100 grams of costco apple sauce contains exactly 50.00 calories.
Is costco apple sauce a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.