Calories in Safeway 80% Lean/20% Fat Ground Beef
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
257.00
kcalProtein
16.80
gCarbs
0.00
gFat
20.40
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway 80% lean/20% fat ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway 80% lean/20% fat ground beef provides 257.00 calories, 16.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 257.00 kcal | 16.80g | 0.00g | 20.40g |
| 1 oz (28g) | 72 kcal | 4.7g | 0.0g | 5.7g |
| 4 ONZ (113g) | 290 kcal | 19.0g | 0.0g | 23.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 4.00 mcg |
| Calcium | 18.00 mg |
| Iron | 1.95 mg |
| Potassium | 265.00 mg |
| Sodium | 66.00 mg |
Nutrition FAQs
How much protein does safeway 80% lean/20% fat ground beef have?
Yes, it is high in protein with 16.80g per 100g, making it great for muscle growth.
How many calories is in safeway 80% lean/20% fat ground beef?
100 grams of safeway 80% lean/20% fat ground beef contains exactly 257.00 calories.
How many calories is in 1 4 onz of safeway 80% lean/20% fat ground beef?
A single 4 onz (113g) of safeway 80% lean/20% fat ground beef provides 290 calories.
Is safeway 80% lean/20% fat ground beef keto-friendly?
Yes, safeway 80% lean/20% fat ground beef is highly keto-friendly with only 0.00g of carbs per 100g.