Calories in Safeway 50/50 Blend A Blend Of Spring Mix & Spinach
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
21.00
kcalProtein
2.11
gCarbs
3.52
gFat
0.00
gFiber
2.10
gSugar
0.70
gBurn It Off
Curious about the nutritional profile of safeway 50/50 blend a blend of spring mix & spinach? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway 50/50 blend a blend of spring mix & spinach provides 21.00 calories, 2.11g of protein, and 3.52g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 21.00 kcal | 2.11g | 3.52g | 0.00g |
| 1 oz (28g) | 6 kcal | 0.6g | 1.0g | 0.0g |
| 1 package (142g) | 30 kcal | 3.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 85.00 mg |
| Iron | 2.04 mg |
| Potassium | 444.00 mg |
| Sodium | 67.00 mg |
Nutrition FAQs
Does safeway 50/50 blend a blend of spring mix & spinach help build muscle?
It contains 2.11g of protein per 100g, which is moderate.
How many calories is in 1 1 package of safeway 50/50 blend a blend of spring mix & spinach?
A single 1 package (142g) of safeway 50/50 blend a blend of spring mix & spinach provides 30 calories.
How many calories is in safeway 50/50 blend a blend of spring mix & spinach?
100 grams of safeway 50/50 blend a blend of spring mix & spinach contains exactly 21.00 calories.
Is safeway 50/50 blend a blend of spring mix & spinach keto-friendly?
Yes, safeway 50/50 blend a blend of spring mix & spinach is highly keto-friendly with only 3.52g of carbs per 100g.