Calories in Safeway Vegetable Medley Cauliflower Carrots Vegetable Medley Broccoli
35.00
kcal2.35
g7.06
g0.00
g2.40
g3.53
gCurious about the nutritional profile of safeway vegetable medley cauliflower carrots vegetable medley broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway vegetable medley cauliflower carrots vegetable medley broccoli provides 35.00 calories, 2.35g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 35.00 kcal | 2.35g | 7.06g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.7g | 2.0g | 0.0g |
| 1 cup (85g) | 30 kcal | 2.0g | 6.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 35.00 mg |
| Iron | 1.18 mg |
| Potassium | 318.00 mg |
| Sodium | 53.00 mg |
Nutrition FAQs
How many calories is in safeway vegetable medley cauliflower carrots vegetable medley broccoli?
100 grams of safeway vegetable medley cauliflower carrots vegetable medley broccoli contains exactly 35.00 calories.
How many calories is in 1 1 cup of safeway vegetable medley cauliflower carrots vegetable medley broccoli?
A single 1 cup (85g) of safeway vegetable medley cauliflower carrots vegetable medley broccoli provides 30 calories.
How many carbs is in safeway vegetable medley cauliflower carrots vegetable medley broccoli for ketosis?
No, safeway vegetable medley cauliflower carrots vegetable medley broccoli has 7.06g of carbs per 100g, which may disrupt ketosis.
Is safeway vegetable medley cauliflower carrots vegetable medley broccoli a good source of protein?
It contains 2.35g of protein per 100g, which is moderate.