Calories in Kroger Green Beans

Low Sugar
Instrument — Food Profile
100g
Calories

35.00

kcal
Protein

2.35

g
Carbs

7.06

g
Fat

0.00

g
Fiber

2.40

g
Sugar

3.53

g

Curious about the nutritional profile of kroger green beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger green beans provides 35.00 calories, 2.35g of protein, and 7.06g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 35.00 kcal 2.35g 7.06g 0.00g
1 oz (28g) 10 kcal 0.7g 2.0g 0.0g
1 cup (85g) 30 kcal 2.0g 6.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 1.18 mg
Potassium 212.00 mg
Sodium 6.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2428867)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger green beans?

100 grams of kroger green beans contains exactly 35.00 calories.

How many calories are in 1 1 cup of kroger green beans?

A single 1 cup (85g) of kroger green beans provides 30 calories.

How much protein does kroger green beans have?

They contain 2.35g of protein per 100g, which is moderate.

How many carbs are in kroger green beans for ketosis?

No, kroger green beans have 7.06g of carbs per 100g, which may disrupt ketosis.