Calories in Safeway Broccoli Florets
Low Sugar
Instrument — Food Profile
100g
Calories
35.00
kcalProtein
2.35
gCarbs
7.06
gFat
0.00
gFiber
2.40
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of safeway broccoli florets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway broccoli florets provides 35.00 calories, 2.35g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 35.00 kcal | 2.35g | 7.06g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.7g | 2.0g | 0.0g |
| 1 1/3 cup (85g) | 30 kcal | 2.0g | 6.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 1.18 mg |
| Potassium | 318.00 mg |
| Sodium | 35.00 mg |
Nutrition FAQs
How many calories are in safeway broccoli florets?
100 grams of safeway broccoli florets contains exactly 35.00 calories.
How many calories are in 1 1 1/3 cup of safeway broccoli florets?
A single 1 1/3 cup (85g) of safeway broccoli florets provides 30 calories.
Is safeway broccoli florets keto-friendly?
No, safeway broccoli florets have 7.06g of carbs per 100g, which may disrupt ketosis.
Is safeway broccoli florets a good source of protein?
They contain 2.35g of protein per 100g, which is moderate.