Calories in Rice Bran Bread
Low Sugar
Instrument — Food Profile
100g
Calories
243.00
kcalProtein
8.90
gCarbs
43.50
gFat
4.60
gFiber
4.90
gSugar
4.67
gBurn It Off
Curious about the nutritional profile of rice bran bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of rice bran bread provides 243.00 calories, 8.90g of protein, and 43.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 243.00 kcal | 8.90g | 43.50g | 4.60g |
| 1 oz (28g) | 68 kcal | 2.5g | 12.2g | 1.3g |
| slice (27g) | 66 kcal | 2.4g | 11.7g | 1.2g |
| oz (28g) | 69 kcal | 2.5g | 12.3g | 1.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.00 mcg |
| Thiamin (B1) | 0.65 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 6.81 mg |
| Pantothenic Acid (B5) | 0.78 mg |
| Vitamin B6 | 0.27 mg |
| Folate (B9) | 56.00 mcg |
| Calcium | 69.00 mg |
| Iron | 3.61 mg |
| Magnesium | 80.00 mg |
| Potassium | 215.00 mg |
| Sodium | 269.00 mg |
| Zinc | 1.31 mg |
Nutrition FAQs
Does rice bran bread help build muscle?
It contains 8.90g of protein per 100g, which is moderate.
How many calories is in rice bran bread?
100 grams of rice bran bread contains exactly 243.00 calories.
How many calories is in 1 slice of rice bran bread?
A single slice (27g) of rice bran bread provides 66 calories.
Can I eat rice bran bread on a keto diet?
No, rice bran bread has 43.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 oz of rice bran bread?
A single oz (28g) of rice bran bread provides 69 calories.