Calories in Commercially Prepared (Includes Soft Bread Crumbs) White Bread
266.00
kcal8.85
g49.40
g3.33
g2.70
g5.67
gCurious about the nutritional profile of commercially prepared (includes soft bread crumbs) white bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of commercially prepared (includes soft bread crumbs) white bread provides 266.00 calories, 8.85g of protein, and 49.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 266.00 kcal | 8.85g | 49.40g | 3.33g |
| 1 oz (28g) | 74 kcal | 2.5g | 13.8g | 0.9g |
| slice (29g) | 77 kcal | 2.6g | 14.3g | 1.0g |
| slice crust not eaten (12g) | 32 kcal | 1.1g | 5.9g | 0.4g |
| cup, cubes (35g) | 93 kcal | 3.1g | 17.3g | 1.2g |
| cup, crumbs (45g) | 120 kcal | 4.0g | 22.2g | 1.5g |
| slice, thin (20g) | 53 kcal | 1.8g | 9.9g | 0.7g |
| slice, very thin (15g) | 40 kcal | 1.3g | 7.4g | 0.5g |
| slice (25g) | 67 kcal | 2.2g | 12.3g | 0.8g |
| slice, large (30g) | 80 kcal | 2.7g | 14.8g | 1.0g |
| slice thin, crust not eaten (9g) | 24 kcal | 0.8g | 4.4g | 0.3g |
| oz (28g) | 75 kcal | 2.5g | 14.0g | 0.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 0.20 mcg |
| Thiamin (B1) | 0.53 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 4.78 mg |
| Pantothenic Acid (B5) | 0.54 mg |
| Vitamin B6 | 0.09 mg |
| Folate (B9) | 111.00 mcg |
| Calcium | 144.00 mg |
| Iron | 3.61 mg |
| Magnesium | 23.00 mg |
| Potassium | 126.00 mg |
| Sodium | 490.00 mg |
| Zinc | 0.74 mg |
Nutrition FAQs
How many calories is in commercially prepared (includes soft bread crumbs) white bread?
100 grams of commercially prepared (includes soft bread crumbs) white bread contains exactly 266.00 calories.
Does commercially prepared (includes soft bread crumbs) white bread help build muscle?
It contains 8.85g of protein per 100g, which is moderate.
How many calories is in 1 slice of commercially prepared (includes soft bread crumbs) white bread?
A single slice (25g) of commercially prepared (includes soft bread crumbs) white bread provides 67 calories.
How many carbs is in commercially prepared (includes soft bread crumbs) white bread for ketosis?
No, commercially prepared (includes soft bread crumbs) white bread has 49.40g of carbs per 100g, which may disrupt ketosis.