Calories in Rice-based Oriental Mix Snacks
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
506.00
kcalProtein
17.30
gCarbs
51.60
gFat
25.60
gFiber
13.20
gSugar
3.00
gBurn It Off
Curious about the nutritional profile of rice-based oriental mix snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of rice-based oriental mix snacks provides 506.00 calories, 17.30g of protein, and 51.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 506.00 kcal | 17.30g | 51.60g | 25.60g |
| 1 oz (28g) | 142 kcal | 4.8g | 14.4g | 7.2g |
| oz (57g) | 288 kcal | 9.9g | 29.4g | 14.6g |
| oz (28g) | 143 kcal | 4.9g | 14.6g | 7.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.30 mg |
| Vitamin K | 2.40 mcg |
| Thiamin (B1) | 0.31 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 3.08 mg |
| Pantothenic Acid (B5) | 0.48 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 38.00 mcg |
| Calcium | 54.00 mg |
| Iron | 2.44 mg |
| Magnesium | 118.00 mg |
| Potassium | 328.00 mg |
| Sodium | 413.00 mg |
| Zinc | 2.66 mg |
Nutrition FAQs
How many calories are in rice-based oriental mix snacks?
100 grams of rice-based oriental mix snacks contains exactly 506.00 calories.
How many calories are in 1 oz of rice-based oriental mix snacks?
A single oz (28g) of rice-based oriental mix snacks provides 143 calories.
How much protein does rice-based oriental mix snacks have?
Yes, they are high in protein with 17.30g per 100g, making them great for muscle growth.
How many carbs are in rice-based oriental mix snacks for ketosis?
No, rice-based oriental mix snacks have 51.60g of carbs per 100g, which may disrupt ketosis.