Calories in Regular Pack Cream Style Canned White Sweet Corn
74.00
kcal1.74
g18.60
g0.42
g1.20
g6.09
gCurious about the nutritional profile of regular pack cream style canned white sweet corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of regular pack cream style canned white sweet corn provides 74.00 calories, 1.74g of protein, and 18.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 74.00 kcal | 1.74g | 18.60g | 0.42g |
| 1 oz (28g) | 21 kcal | 0.5g | 5.2g | 0.1g |
| cup (256g) | 189 kcal | 4.5g | 47.6g | 1.1g |
| can (303 x 406) (482g) | 357 kcal | 8.4g | 89.7g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 4.60 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.96 mg |
| Pantothenic Acid (B5) | 0.18 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 45.00 mcg |
| Calcium | 4.00 mg |
| Iron | 0.31 mg |
| Magnesium | 15.00 mg |
| Potassium | 119.00 mg |
| Sodium | 261.00 mg |
| Zinc | 0.56 mg |
Nutrition FAQs
How many calories is in 1 can (303 x 406) of regular pack cream style canned white sweet corn?
A single can (303 x 406) (482g) of regular pack cream style canned white sweet corn provides 357 calories.
How many carbs is in regular pack cream style canned white sweet corn for ketosis?
No, regular pack cream style canned white sweet corn has 18.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in regular pack cream style canned white sweet corn?
100 grams of regular pack cream style canned white sweet corn contains exactly 74.00 calories.
How many calories is in 1 cup of regular pack cream style canned white sweet corn?
A single cup (256g) of regular pack cream style canned white sweet corn provides 189 calories.
How much protein does regular pack cream style canned white sweet corn have?
It contains 1.74g of protein per 100g, which is moderate.