Calories in No Salt Added Cream Style Canned White Sweet Corn
72.00
kcal1.74
g18.10
g0.42
g1.20
g2.21
gCurious about the nutritional profile of no salt added cream style canned white sweet corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of no salt added cream style canned white sweet corn provides 72.00 calories, 1.74g of protein, and 18.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 72.00 kcal | 1.74g | 18.10g | 0.42g |
| 1 oz (28g) | 20 kcal | 0.5g | 5.1g | 0.1g |
| cup (256g) | 184 kcal | 4.5g | 46.3g | 1.1g |
| can (303 x 406) (482g) | 347 kcal | 8.4g | 87.2g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 4.60 mg |
| Vitamin K | 0.30 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.96 mg |
| Pantothenic Acid (B5) | 0.18 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 45.00 mcg |
| Calcium | 3.00 mg |
| Iron | 0.38 mg |
| Magnesium | 17.00 mg |
| Potassium | 134.00 mg |
| Sodium | 3.00 mg |
| Zinc | 0.53 mg |
Nutrition FAQs
How many calories is in no salt added cream style canned white sweet corn?
100 grams of no salt added cream style canned white sweet corn contains exactly 72.00 calories.
How many calories is in 1 cup of no salt added cream style canned white sweet corn?
A single cup (256g) of no salt added cream style canned white sweet corn provides 184 calories.
How many calories is in 1 can (303 x 406) of no salt added cream style canned white sweet corn?
A single can (303 x 406) (482g) of no salt added cream style canned white sweet corn provides 347 calories.
Can I eat no salt added cream style canned white sweet corn on a keto diet?
No, no salt added cream style canned white sweet corn has 18.10g of carbs per 100g, which may disrupt ketosis.
Does no salt added cream style canned white sweet corn help build muscle?
It contains 1.74g of protein per 100g, which is moderate.