Calories in Reduced Sugar Marmalade Preserves Jams

Instrument — Food Profile
100g
Calories

151.00

kcal
Protein

0.00

g
Carbs

37.60

g
Fat

0.10

g
Fiber

1.50

g
Sugar

29.40

g

Curious about the nutritional profile of reduced sugar marmalade preserves jams? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of reduced sugar marmalade preserves jams provides 151.00 calories, 0.00g of protein, and 37.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 151.00 kcal 0.00g 37.60g 0.10g
1 oz (28g) 42 kcal 0.0g 10.5g 0.0g
tablespoon (17g) 26 kcal 0.0g 6.4g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 9.00 mcg
Vitamin C 15.00 mg
Vitamin K 1.60 mcg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.08 mg
Pantothenic Acid (B5) 0.09 mg
Vitamin B6 0.02 mg
Folate (B9) 18.00 mcg
Magnesium 4.00 mg
Potassium 59.00 mg
Zinc 0.05 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167706)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 tablespoon of reduced sugar marmalade preserves jams?

A single tablespoon (17g) of reduced sugar marmalade preserves jams provides 26 calories.

Is reduced sugar marmalade preserves jams keto-friendly?

No, reduced sugar marmalade preserves jams have 37.60g of carbs per 100g, which may disrupt ketosis.

Does reduced sugar marmalade preserves jams help build muscle?

They contain 0.00g of protein per 100g, which is moderate.

How many calories are in reduced sugar marmalade preserves jams?

100 grams of reduced sugar marmalade preserves jams contains exactly 151.00 calories.