Calories in Reduced Sodium And Beef Turkey Pork Sausage
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
284.00
kcalProtein
10.70
gCarbs
0.11
gFat
26.80
gFiber
0.10
gSugar
0.02
gBurn It Off
Curious about the nutritional profile of reduced sodium and beef turkey pork sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of reduced sodium and beef turkey pork sausage provides 284.00 calories, 10.70g of protein, and 0.11g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 284.00 kcal | 10.70g | 0.11g | 26.80g |
| 1 oz (28g) | 80 kcal | 3.0g | 0.0g | 7.5g |
| serving (56g) | 159 kcal | 6.0g | 0.1g | 15.0g |
| oz (85g) | 241 kcal | 9.1g | 0.1g | 22.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6.00 mcg |
| Vitamin C | 0.80 mg |
| Vitamin D | 0.10 mcg |
| Vitamin E | 0.12 mg |
| Vitamin K | 1.70 mcg |
| Thiamin (B1) | 0.42 mg |
| Riboflavin (B2) | 0.40 mg |
| Niacin (B3) | 5.67 mg |
| Pantothenic Acid (B5) | 0.55 mg |
| Vitamin B6 | 0.29 mg |
| Folate (B9) | 16.00 mcg |
| Vitamin B12 | 0.02 mcg |
| Calcium | 24.00 mg |
| Iron | 1.60 mg |
| Magnesium | 17.00 mg |
| Potassium | 240.00 mg |
| Sodium | 679.00 mg |
| Zinc | 3.95 mg |
Nutrition FAQs
How many calories is in reduced sodium and beef turkey pork sausage?
100 grams of reduced sodium and beef turkey pork sausage contains exactly 284.00 calories.
How many calories is in 1 oz of reduced sodium and beef turkey pork sausage?
A single oz (85g) of reduced sodium and beef turkey pork sausage provides 241 calories.
Is reduced sodium and beef turkey pork sausage a good source of protein?
It contains 10.70g of protein per 100g, which is moderate.
Is reduced sodium and beef turkey pork sausage keto-friendly?
Yes, reduced sodium and beef turkey pork sausage is highly keto-friendly with only 0.11g of carbs per 100g.