Calories in Beef Pork Peppered Loaf
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
149.00
kcalProtein
17.30
gCarbs
4.53
gFat
6.37
gFiber
0.00
gSugar
4.61
gBurn It Off
Curious about the nutritional profile of beef pork peppered loaf? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of beef pork peppered loaf provides 149.00 calories, 17.30g of protein, and 4.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 149.00 kcal | 17.30g | 4.53g | 6.37g |
| 1 oz (28g) | 42 kcal | 4.8g | 1.3g | 1.8g |
| slices (100g) | 149 kcal | 17.3g | 4.5g | 6.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.80 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.38 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 3.08 mg |
| Pantothenic Acid (B5) | 0.53 mg |
| Vitamin B6 | 0.27 mg |
| Folate (B9) | 2.00 mcg |
| Calcium | 54.00 mg |
| Iron | 1.07 mg |
| Magnesium | 20.00 mg |
| Potassium | 394.00 mg |
| Sodium | 732.00 mg |
| Zinc | 3.23 mg |
Nutrition FAQs
Is beef pork peppered loaf a good source of protein?
Yes, it is high in protein with 17.30g per 100g, making it great for muscle growth.
Can I eat beef pork peppered loaf on a keto diet?
Yes, beef pork peppered loaf is highly keto-friendly with only 4.53g of carbs per 100g.
How many calories is in 1 slices of beef pork peppered loaf?
A single slices (100g) of beef pork peppered loaf provides 149 calories.
How many calories is in beef pork peppered loaf?
100 grams of beef pork peppered loaf contains exactly 149.00 calories.