Calories in Pan-fried Cooked Link/patty Pork Sausage
325.00
kcal18.50
g1.42
g27.20
g0.00
g1.09
gCurious about the nutritional profile of pan-fried cooked link/patty pork sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pan-fried cooked link/patty pork sausage provides 325.00 calories, 18.50g of protein, and 1.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 325.00 kcal | 18.50g | 1.42g | 27.20g |
| 1 oz (28g) | 91 kcal | 5.2g | 0.4g | 7.6g |
| patty (27g) | 88 kcal | 5.0g | 0.4g | 7.3g |
| link (23g) | 75 kcal | 4.3g | 0.3g | 6.3g |
| serving (48g) | 156 kcal | 8.9g | 0.7g | 13.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 28.00 mcg |
| Vitamin D | 1.40 mcg |
| Thiamin (B1) | 0.26 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 6.12 mg |
| Pantothenic Acid (B5) | 0.81 mg |
| Vitamin B6 | 0.20 mg |
| Folate (B9) | 1.00 mcg |
| Calcium | 9.00 mg |
| Iron | 1.20 mg |
| Magnesium | 16.00 mg |
| Potassium | 342.00 mg |
| Sodium | 814.00 mg |
| Zinc | 2.45 mg |
Nutrition FAQs
How many calories is in pan-fried cooked link/patty pork sausage?
100 grams of pan-fried cooked link/patty pork sausage contains exactly 325.00 calories.
How many calories is in 1 serving of pan-fried cooked link/patty pork sausage?
A single serving (48g) of pan-fried cooked link/patty pork sausage provides 156 calories.
Can I eat pan-fried cooked link/patty pork sausage on a keto diet?
Yes, pan-fried cooked link/patty pork sausage is highly keto-friendly with only 1.42g of carbs per 100g.
Does pan-fried cooked link/patty pork sausage help build muscle?
Yes, it is high in protein with 18.50g per 100g, making it great for muscle growth.
How many calories is in 1 link of pan-fried cooked link/patty pork sausage?
A single link (23g) of pan-fried cooked link/patty pork sausage provides 75 calories.