Calories in Beef Pork Dry Or Hard Salami
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
21.10
gCarbs
0.72
gFat
31.60
gFiber
0.00
gSugar
0.26
gBurn It Off
Curious about the nutritional profile of beef pork dry or hard salami? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of beef pork dry or hard salami provides 378.00 calories, 21.10g of protein, and 0.72g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 21.10g | 0.72g | 31.60g |
| 1 oz (28g) | 106 kcal | 5.9g | 0.2g | 8.8g |
| oz (28g) | 106 kcal | 5.9g | 0.2g | 8.8g |
| slice (10g) | 37 kcal | 2.1g | 0.1g | 3.1g |
| slices 1 serving (27g) | 102 kcal | 5.7g | 0.2g | 8.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 11.00 mcg |
| Vitamin D | 36.00 mcg |
| Thiamin (B1) | 0.39 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 6.10 mg |
| Pantothenic Acid (B5) | 1.01 mg |
| Vitamin B6 | 0.44 mg |
| Calcium | 24.00 mg |
| Iron | 1.36 mg |
| Magnesium | 20.00 mg |
| Potassium | 363.00 mg |
| Sodium | 1760.00 mg |
| Zinc | 2.67 mg |
Nutrition FAQs
How much protein does beef pork dry or hard salami have?
Yes, it is high in protein with 21.10g per 100g, making it great for muscle growth.
Is beef pork dry or hard salami keto-friendly?
Yes, beef pork dry or hard salami is highly keto-friendly with only 0.72g of carbs per 100g.
How many calories is in 1 slices 1 serving of beef pork dry or hard salami?
A single slices 1 serving (27g) of beef pork dry or hard salami provides 102 calories.
How many calories is in beef pork dry or hard salami?
100 grams of beef pork dry or hard salami contains exactly 378.00 calories.