Calories in Pork And Beef Luncheon Sausage
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
260.00
kcalProtein
15.40
gCarbs
1.58
gFat
20.90
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of pork and beef luncheon sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pork and beef luncheon sausage provides 260.00 calories, 15.40g of protein, and 1.58g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 260.00 kcal | 15.40g | 1.58g | 20.90g |
| 1 oz (28g) | 73 kcal | 4.3g | 0.4g | 5.9g |
| slice (4" dia x 1/8" thick) (23g) | 60 kcal | 3.5g | 0.4g | 4.8g |
| oz (28g) | 74 kcal | 4.4g | 0.4g | 5.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.22 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 3.53 mg |
| Pantothenic Acid (B5) | 0.37 mg |
| Vitamin B6 | 0.20 mg |
| Folate (B9) | 3.00 mcg |
| Vitamin B12 | 1.96 mcg |
| Calcium | 13.00 mg |
| Iron | 1.43 mg |
| Magnesium | 14.00 mg |
| Potassium | 245.00 mg |
| Sodium | 1180.00 mg |
| Zinc | 2.45 mg |
Nutrition FAQs
Does pork and beef luncheon sausage help build muscle?
Yes, it is high in protein with 15.40g per 100g, making it great for muscle growth.
How many carbs is in pork and beef luncheon sausage for ketosis?
Yes, pork and beef luncheon sausage is highly keto-friendly with only 1.58g of carbs per 100g.
How many calories is in 1 slice (4" dia x 1/8" thick) of pork and beef luncheon sausage?
A single slice (4" dia x 1/8" thick) (23g) of pork and beef luncheon sausage provides 60 calories.
How many calories is in pork and beef luncheon sausage?
100 grams of pork and beef luncheon sausage contains exactly 260.00 calories.