Calories in Cooked Brown And Serve Reduced Fat Turkey Sausage
204.00
kcal17.00
g10.90
g10.30
g0.30
g0.00
gCurious about the nutritional profile of cooked brown and serve reduced fat turkey sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cooked brown and serve reduced fat turkey sausage provides 204.00 calories, 17.00g of protein, and 10.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 204.00 kcal | 17.00g | 10.90g | 10.30g |
| 1 oz (28g) | 57 kcal | 4.8g | 3.1g | 2.9g |
| cup (128g) | 261 kcal | 21.8g | 14.0g | 13.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Vitamin D | 0.40 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 2.14 mg |
| Pantothenic Acid (B5) | 0.72 mg |
| Vitamin B6 | 0.23 mg |
| Folate (B9) | 23.00 mcg |
| Vitamin B12 | 0.28 mcg |
| Calcium | 31.00 mg |
| Iron | 1.80 mg |
| Magnesium | 21.00 mg |
| Potassium | 207.00 mg |
| Sodium | 721.00 mg |
| Zinc | 2.31 mg |
Nutrition FAQs
How many calories is in cooked brown and serve reduced fat turkey sausage?
100 grams of cooked brown and serve reduced fat turkey sausage contains exactly 204.00 calories.
Is cooked brown and serve reduced fat turkey sausage keto-friendly?
No, cooked brown and serve reduced fat turkey sausage has 10.90g of carbs per 100g, which may disrupt ketosis.
Is cooked brown and serve reduced fat turkey sausage a good source of protein?
Yes, it is high in protein with 17.00g per 100g, making it great for muscle growth.
How many calories is in 1 cup of cooked brown and serve reduced fat turkey sausage?
A single cup (128g) of cooked brown and serve reduced fat turkey sausage provides 261 calories.