Calories in Raw Sprouted Radish Seeds

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

43.00

kcal
Protein

3.81

g
Carbs

3.60

g
Fat

2.53

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw sprouted radish seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw sprouted radish seeds provides 43.00 calories, 3.81g of protein, and 3.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 43.00 kcal 3.81g 3.60g 2.53g
1 oz (28g) 12 kcal 1.1g 1.0g 0.7g
cup (38g) 16 kcal 1.4g 1.4g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 391.00 mcg
Vitamin C 28.90 mg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 2.85 mg
Pantothenic Acid (B5) 0.73 mg
Vitamin B6 0.29 mg
Folate (B9) 95.00 mcg
Calcium 51.00 mg
Iron 0.86 mg
Magnesium 44.00 mg
Potassium 86.00 mg
Sodium 6.00 mg
Zinc 0.56 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170095)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does raw sprouted radish seeds help build muscle?

They contain 3.81g of protein per 100g, which is moderate.

How many carbs are in raw sprouted radish seeds for ketosis?

Yes, raw sprouted radish seeds are highly keto-friendly with only 3.60g of carbs per 100g.

How many calories are in 1 cup of raw sprouted radish seeds?

A single cup (38g) of raw sprouted radish seeds provides 16 calories.

How many calories are in raw sprouted radish seeds?

100 grams of raw sprouted radish seeds contains exactly 43.00 calories.