Calories in Raw (Shoshone Bannock) Ground Free Range Elk
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
97.00
kcalProtein
20.10
gCarbs
0.00
gFat
1.80
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw (shoshone bannock) ground free range elk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw (shoshone bannock) ground free range elk provides 97.00 calories, 20.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 97.00 kcal | 20.10g | 0.00g | 1.80g |
| 1 oz (28g) | 27 kcal | 5.6g | 0.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 5.97 mg |
| Pantothenic Acid (B5) | 0.84 mg |
| Vitamin B6 | 0.63 mg |
| Vitamin B12 | 3.45 mcg |
| Calcium | 4.00 mg |
| Iron | 7.17 mg |
| Magnesium | 22.00 mg |
| Potassium | 328.00 mg |
| Sodium | 49.00 mg |
| Zinc | 5.82 mg |
Nutrition FAQs
How many calories is in raw (shoshone bannock) ground free range elk?
100 grams of raw (shoshone bannock) ground free range elk contains exactly 97.00 calories.
How much protein does raw (shoshone bannock) ground free range elk have?
Yes, it is high in protein with 20.10g per 100g, making it great for muscle growth.
Can I eat raw (shoshone bannock) ground free range elk on a keto diet?
Yes, raw (shoshone bannock) ground free range elk is highly keto-friendly with only 0.00g of carbs per 100g.