Calories in Raw Serrano Peppers
Low Sugar
Instrument — Food Profile
100g
Calories
32.00
kcalProtein
1.74
gCarbs
6.70
gFat
0.44
gFiber
3.70
gSugar
3.83
gBurn It Off
Curious about the nutritional profile of raw serrano peppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw serrano peppers provides 32.00 calories, 1.74g of protein, and 6.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 32.00 kcal | 1.74g | 6.70g | 0.44g |
| 1 oz (28g) | 9 kcal | 0.5g | 1.9g | 0.1g |
| cup, chopped (105g) | 34 kcal | 1.8g | 7.0g | 0.5g |
| pepper (6g) | 2 kcal | 0.1g | 0.4g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 44.90 mg |
| Vitamin E | 0.69 mg |
| Vitamin K | 11.80 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 1.54 mg |
| Pantothenic Acid (B5) | 0.20 mg |
| Vitamin B6 | 0.51 mg |
| Folate (B9) | 23.00 mcg |
| Calcium | 11.00 mg |
| Iron | 0.86 mg |
| Magnesium | 22.00 mg |
| Potassium | 305.00 mg |
| Sodium | 10.00 mg |
| Zinc | 0.26 mg |
Nutrition FAQs
How many calories are in raw serrano peppers?
100 grams of raw serrano peppers contains exactly 32.00 calories.
How many calories are in 1 pepper of raw serrano peppers?
A single pepper (6g) of raw serrano peppers provides 2 calories.
How many calories are in 1 cup, chopped of raw serrano peppers?
A single cup, chopped (105g) of raw serrano peppers provides 34 calories.
Is raw serrano peppers keto-friendly?
No, raw serrano peppers have 6.70g of carbs per 100g, which may disrupt ketosis.