Calories in Raw Select Trimmed To 1/8" Fat Separable Lean Only Steak Top Round Beef
129.00
kcal23.10
g0.00
g3.37
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 1/8" fat separable lean only steak top round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 1/8" fat separable lean only steak top round beef provides 129.00 calories, 23.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 129.00 kcal | 23.10g | 0.00g | 3.37g |
| 1 oz (28g) | 36 kcal | 6.5g | 0.0g | 0.9g |
| lb (454g) | 585 kcal | 104.8g | 0.0g | 15.3g |
| oz (113g) | 146 kcal | 26.1g | 0.0g | 3.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.20 mcg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 6.88 mg |
| Pantothenic Acid (B5) | 0.68 mg |
| Vitamin B6 | 0.68 mg |
| Folate (B9) | 14.00 mcg |
| Calcium | 22.00 mg |
| Iron | 1.97 mg |
| Magnesium | 25.00 mg |
| Potassium | 373.00 mg |
| Sodium | 64.00 mg |
| Zinc | 4.57 mg |
Nutrition FAQs
How many calories is in raw select trimmed to 1/8" fat separable lean only steak top round beef?
100 grams of raw select trimmed to 1/8" fat separable lean only steak top round beef contains exactly 129.00 calories.
How many calories is in 1 lb of raw select trimmed to 1/8" fat separable lean only steak top round beef?
A single lb (454g) of raw select trimmed to 1/8" fat separable lean only steak top round beef provides 585 calories.
How many calories is in 1 oz of raw select trimmed to 1/8" fat separable lean only steak top round beef?
A single oz (113g) of raw select trimmed to 1/8" fat separable lean only steak top round beef provides 146 calories.
How many carbs is in raw select trimmed to 1/8" fat separable lean only steak top round beef for ketosis?
Yes, raw select trimmed to 1/8" fat separable lean only steak top round beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is raw select trimmed to 1/8" fat separable lean only steak top round beef a good source of protein?
Yes, it is high in protein with 23.10g per 100g, making it great for muscle growth.