Calories in Raw Select Trimmed To 1/8" Fat Separable Lean Only Roast Eye Of Round Beef
119.00
kcal22.30
g0.00
g2.62
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 1/8" fat separable lean only roast eye of round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 1/8" fat separable lean only roast eye of round beef provides 119.00 calories, 22.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 119.00 kcal | 22.30g | 0.00g | 2.62g |
| 1 oz (28g) | 33 kcal | 6.2g | 0.0g | 0.7g |
| oz (113g) | 134 kcal | 25.2g | 0.0g | 3.0g |
| lb (454g) | 540 kcal | 101.2g | 0.0g | 11.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.10 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 6.64 mg |
| Pantothenic Acid (B5) | 0.66 mg |
| Vitamin B6 | 0.66 mg |
| Folate (B9) | 13.00 mcg |
| Calcium | 22.00 mg |
| Iron | 1.92 mg |
| Magnesium | 25.00 mg |
| Potassium | 364.00 mg |
| Sodium | 62.00 mg |
| Zinc | 4.46 mg |
Nutrition FAQs
How much protein does raw select trimmed to 1/8" fat separable lean only roast eye of round beef have?
Yes, it is high in protein with 22.30g per 100g, making it great for muscle growth.
How many calories is in 1 lb of raw select trimmed to 1/8" fat separable lean only roast eye of round beef?
A single lb (454g) of raw select trimmed to 1/8" fat separable lean only roast eye of round beef provides 540 calories.
How many carbs is in raw select trimmed to 1/8" fat separable lean only roast eye of round beef for ketosis?
Yes, raw select trimmed to 1/8" fat separable lean only roast eye of round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in raw select trimmed to 1/8" fat separable lean only roast eye of round beef?
100 grams of raw select trimmed to 1/8" fat separable lean only roast eye of round beef contains exactly 119.00 calories.