Calories in Raw Salt Pork Cured Pork
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
748.00
kcalProtein
5.05
gCarbs
0.00
gFat
80.50
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw salt pork cured pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw salt pork cured pork provides 748.00 calories, 5.05g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 748.00 kcal | 5.05g | 0.00g | 80.50g |
| 1 oz (28g) | 209 kcal | 1.4g | 0.0g | 22.5g |
| oz (227g) | 1698 kcal | 11.5g | 0.0g | 182.7g |
| oz (113g) | 845 kcal | 5.7g | 0.0g | 91.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 9.00 mcg |
| Thiamin (B1) | 0.22 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 1.62 mg |
| Pantothenic Acid (B5) | 0.21 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 1.00 mcg |
| Vitamin B12 | 0.29 mcg |
| Calcium | 6.00 mg |
| Iron | 0.44 mg |
| Magnesium | 7.00 mg |
| Potassium | 66.00 mg |
| Sodium | 2680.00 mg |
| Zinc | 0.90 mg |
Nutrition FAQs
How many calories is in raw salt pork cured pork?
100 grams of raw salt pork cured pork contains exactly 748.00 calories.
Is raw salt pork cured pork keto-friendly?
Yes, raw salt pork cured pork is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw salt pork cured pork?
A single oz (113g) of raw salt pork cured pork provides 845 calories.
Is raw salt pork cured pork a good source of protein?
It contains 5.05g of protein per 100g, which is moderate.
How many calories is in 1 oz of raw salt pork cured pork?
A single oz (227g) of raw salt pork cured pork provides 1698 calories.