Calories in Raw Orange Peel
Low Sugar
Instrument — Food Profile
100g
Calories
97.00
kcalProtein
1.50
gCarbs
25.00
gFat
0.20
gFiber
10.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw orange peel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw orange peel provides 97.00 calories, 1.50g of protein, and 25.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 97.00 kcal | 1.50g | 25.00g | 0.20g |
| 1 oz (28g) | 27 kcal | 0.4g | 7.0g | 0.1g |
| tbsp (6g) | 6 kcal | 0.1g | 1.5g | 0.0g |
| tsp (2g) | 2 kcal | 0.0g | 0.5g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 420.00 mcg |
| Vitamin C | 136.00 mg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 0.90 mg |
| Pantothenic Acid (B5) | 0.49 mg |
| Vitamin B6 | 0.18 mg |
| Folate (B9) | 30.00 mcg |
| Calcium | 161.00 mg |
| Iron | 0.80 mg |
| Magnesium | 22.00 mg |
| Potassium | 212.00 mg |
| Sodium | 3.00 mg |
| Zinc | 0.25 mg |
Nutrition FAQs
How many calories is in 1 tsp of raw orange peel?
A single tsp (2g) of raw orange peel provides 2 calories.
How many calories is in 1 tbsp of raw orange peel?
A single tbsp (6g) of raw orange peel provides 6 calories.
How many carbs is in raw orange peel for ketosis?
No, raw orange peel has 25.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in raw orange peel?
100 grams of raw orange peel contains exactly 97.00 calories.
How much protein does raw orange peel have?
It contains 1.50g of protein per 100g, which is moderate.