Calories in Canned Papaya Nectar
Instrument — Food Profile
100g
Calories
57.00
kcalProtein
0.17
gCarbs
14.50
gFat
0.15
gFiber
0.60
gSugar
13.90
gBurn It Off
Curious about the nutritional profile of canned papaya nectar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of canned papaya nectar provides 57.00 calories, 0.17g of protein, and 14.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 57.00 kcal | 0.17g | 14.50g | 0.15g |
| 1 oz (28g) | 16 kcal | 0.0g | 4.1g | 0.0g |
| cup (250g) | 143 kcal | 0.4g | 36.3g | 0.4g |
| fl oz (31g) | 18 kcal | 0.1g | 4.5g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.00 mg |
| Vitamin K | 0.80 mcg |
| Thiamin (B1) | 0.01 mg |
| Niacin (B3) | 0.15 mg |
| Pantothenic Acid (B5) | 0.05 mg |
| Vitamin B6 | 0.01 mg |
| Folate (B9) | 2.00 mcg |
| Calcium | 10.00 mg |
| Iron | 0.34 mg |
| Magnesium | 3.00 mg |
| Potassium | 31.00 mg |
| Sodium | 5.00 mg |
| Zinc | 0.15 mg |
Nutrition FAQs
Is canned papaya nectar keto-friendly?
No, canned papaya nectar has 14.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 fl oz of canned papaya nectar?
A single fl oz (31g) of canned papaya nectar provides 18 calories.
How many calories is in 1 cup of canned papaya nectar?
A single cup (250g) of canned papaya nectar provides 143 calories.
How many calories is in canned papaya nectar?
100 grams of canned papaya nectar contains exactly 57.00 calories.