Calories in Solids And Liquids Heavy Syrup Pack Canned Peaches
74.00
kcal0.45
g19.90
g0.10
g1.30
g18.60
gCurious about the nutritional profile of solids and liquids heavy syrup pack canned peaches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids heavy syrup pack canned peaches provides 74.00 calories, 0.45g of protein, and 19.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 74.00 kcal | 0.45g | 19.90g | 0.10g |
| 1 oz (28g) | 21 kcal | 0.1g | 5.6g | 0.0g |
| half, with liquid (98g) | 73 kcal | 0.4g | 19.5g | 0.1g |
| cup (262g) | 194 kcal | 1.2g | 52.1g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 332.00 mcg |
| Vitamin C | 2.80 mg |
| Vitamin E | 0.49 mg |
| Vitamin K | 1.70 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.61 mg |
| Pantothenic Acid (B5) | 0.05 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 3.00 mg |
| Iron | 0.27 mg |
| Magnesium | 5.00 mg |
| Potassium | 92.00 mg |
| Sodium | 6.00 mg |
| Zinc | 0.09 mg |
Nutrition FAQs
How many calories are in solids and liquids heavy syrup pack canned peaches?
100 grams of solids and liquids heavy syrup pack canned peaches contains exactly 74.00 calories.
How many calories are in 1 cup of solids and liquids heavy syrup pack canned peaches?
A single cup (262g) of solids and liquids heavy syrup pack canned peaches provides 194 calories.
How many calories are in 1 half, with liquid of solids and liquids heavy syrup pack canned peaches?
A single half, with liquid (98g) of solids and liquids heavy syrup pack canned peaches provides 73 calories.
How many carbs are in solids and liquids heavy syrup pack canned peaches for ketosis?
No, solids and liquids heavy syrup pack canned peaches have 19.90g of carbs per 100g, which may disrupt ketosis.
Does solids and liquids heavy syrup pack canned peaches help build muscle?
They contain 0.45g of protein per 100g, which is moderate.