Calories in Solids And Liquids Extra Heavy Syrup Pack Canned Peaches

Low Sugar
Instrument — Food Profile
100g
Calories

96.00

kcal
Protein

0.47

g
Carbs

26.10

g
Fat

0.03

g
Fiber

1.00

g
Sugar

0.00

g

Curious about the nutritional profile of solids and liquids extra heavy syrup pack canned peaches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids extra heavy syrup pack canned peaches provides 96.00 calories, 0.47g of protein, and 26.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 96.00 kcal 0.47g 26.10g 0.03g
1 oz (28g) 27 kcal 0.1g 7.3g 0.0g
cup, halves or slices (262g) 252 kcal 1.2g 68.4g 0.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 131.00 mcg
Vitamin C 1.20 mg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.52 mg
Pantothenic Acid (B5) 0.05 mg
Vitamin B6 0.02 mg
Folate (B9) 3.00 mcg
Calcium 3.00 mg
Iron 0.29 mg
Magnesium 5.00 mg
Potassium 83.00 mg
Sodium 8.00 mg
Zinc 0.09 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169113)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat solids and liquids extra heavy syrup pack canned peaches on a keto diet?

No, solids and liquids extra heavy syrup pack canned peaches have 26.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in solids and liquids extra heavy syrup pack canned peaches?

100 grams of solids and liquids extra heavy syrup pack canned peaches contains exactly 96.00 calories.

How many calories are in 1 cup, halves or slices of solids and liquids extra heavy syrup pack canned peaches?

A single cup, halves or slices (262g) of solids and liquids extra heavy syrup pack canned peaches provides 252 calories.

Does solids and liquids extra heavy syrup pack canned peaches help build muscle?

They contain 0.47g of protein per 100g, which is moderate.