Calories in Solids And Liquids Heavy Syrup Pack Canned Spiced Peaches

Instrument — Food Profile
100g
Calories

75.00

kcal
Protein

0.41

g
Carbs

20.10

g
Fat

0.10

g
Fiber

1.30

g
Sugar

18.80

g

Curious about the nutritional profile of solids and liquids heavy syrup pack canned spiced peaches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids heavy syrup pack canned spiced peaches provides 75.00 calories, 0.41g of protein, and 20.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 75.00 kcal 0.41g 20.10g 0.10g
1 oz (28g) 21 kcal 0.1g 5.6g 0.0g
cup, whole (242g) 182 kcal 1.0g 48.6g 0.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 317.00 mcg
Vitamin C 5.30 mg
Vitamin E 0.49 mg
Vitamin K 1.70 mcg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.54 mg
Pantothenic Acid (B5) 0.05 mg
Vitamin B6 0.02 mg
Folate (B9) 3.00 mcg
Calcium 6.00 mg
Iron 0.28 mg
Magnesium 7.00 mg
Potassium 85.00 mg
Sodium 4.00 mg
Zinc 0.08 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169114)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is solids and liquids heavy syrup pack canned spiced peaches a good source of protein?

They contain 0.41g of protein per 100g, which is moderate.

How many carbs are in solids and liquids heavy syrup pack canned spiced peaches for ketosis?

No, solids and liquids heavy syrup pack canned spiced peaches have 20.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 cup, whole of solids and liquids heavy syrup pack canned spiced peaches?

A single cup, whole (242g) of solids and liquids heavy syrup pack canned spiced peaches provides 182 calories.

How many calories are in solids and liquids heavy syrup pack canned spiced peaches?

100 grams of solids and liquids heavy syrup pack canned spiced peaches contains exactly 75.00 calories.