Calories in Raw Mixed Species Scallop Mollusks
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
69.00
kcalProtein
12.10
gCarbs
3.18
gFat
0.49
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw mixed species scallop mollusks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw mixed species scallop mollusks provides 69.00 calories, 12.10g of protein, and 3.18g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 69.00 kcal | 12.10g | 3.18g | 0.49g |
| 1 oz (28g) | 19 kcal | 3.4g | 0.9g | 0.1g |
| unit 2 large or 5 small (30g) | 21 kcal | 3.6g | 1.0g | 0.1g |
| oz (85g) | 59 kcal | 10.3g | 2.7g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin D | 1.00 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.70 mg |
| Pantothenic Acid (B5) | 0.22 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 16.00 mcg |
| Calcium | 6.00 mg |
| Iron | 0.38 mg |
| Magnesium | 22.00 mg |
| Potassium | 205.00 mg |
| Sodium | 392.00 mg |
| Zinc | 0.91 mg |
Nutrition FAQs
How many calories are in 1 oz of raw mixed species scallop mollusks?
A single oz (85g) of raw mixed species scallop mollusks provides 59 calories.
How many carbs are in raw mixed species scallop mollusks for ketosis?
Yes, raw mixed species scallop mollusks are highly keto-friendly with only 3.18g of carbs per 100g.
How much protein does raw mixed species scallop mollusks have?
They contain 12.10g of protein per 100g, which is moderate.
How many calories are in raw mixed species scallop mollusks?
100 grams of raw mixed species scallop mollusks contains exactly 69.00 calories.